Wind Down with Janie
$10.00
This practice is suited for all yogis with the intention to prepare the body and mind to rest and relax. Move at a slow-to-moderate pace and focus on flexibility, mobility, and nervous system training.
This practice is suited for all yogis with the intention to prepare the body and mind to rest and relax. Move at a slow-to-moderate pace and focus on flexibility, mobility, and nervous system training.
This practice is suited for all yogis with the intention to prepare the body and mind to rest and relax. Move at a slow-to-moderate pace and focus on flexibility, mobility, and nervous system training.