Prenatal Yoga with Emily (27 min)
$1.00
Alleviate pregnancy related discomforts with this yoga sequence. Find awareness of the mind-body connection, build strength, release tension, and learn techniques for relaxation during labor. Appropriate for all stages of pregnancy.
Alleviate pregnancy related discomforts with this yoga sequence. Find awareness of the mind-body connection, build strength, release tension, and learn techniques for relaxation during labor. Appropriate for all stages of pregnancy.
Alleviate pregnancy related discomforts with this yoga sequence. Find awareness of the mind-body connection, build strength, release tension, and learn techniques for relaxation during labor. Appropriate for all stages of pregnancy.