Yoga for the Seated Body with Abi

$15.00

Learn counter-stretches and ways to remove stiffness from the spine and hips. A quick lesson in how to combat some physical discomforts that arise from a sedentary lifestyle.

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Learn counter-stretches and ways to remove stiffness from the spine and hips. A quick lesson in how to combat some physical discomforts that arise from a sedentary lifestyle.

Learn counter-stretches and ways to remove stiffness from the spine and hips. A quick lesson in how to combat some physical discomforts that arise from a sedentary lifestyle.