Yin with Jamila - Chest & Hips
$1.00
In this yin class with Jamila, focus on opening the chest and hips. A slow-paced practice with postures held for longer periods of time to target deep connective tissues and fascia, increase mobility, and improve energy circulation.
In this yin class with Jamila, focus on opening the chest and hips. A slow-paced practice with postures held for longer periods of time to target deep connective tissues and fascia, increase mobility, and improve energy circulation.
In this yin class with Jamila, focus on opening the chest and hips. A slow-paced practice with postures held for longer periods of time to target deep connective tissues and fascia, increase mobility, and improve energy circulation.