Three Meditations for Trying Times
Devpreet guides three of Yogi Bhajan's meditations meant to be practiced during difficult times. Each involves some pranayama (breath) or movement. These meditations are designed to help uplift from depressive states, become sharp-witted, and promote a calm mind and strong nerves, respectively.
Devpreet guides three of Yogi Bhajan's meditations meant to be practiced during difficult times. Each involves some pranayama (breath) or movement. These meditations are designed to help uplift from depressive states, become sharp-witted, and promote a calm mind and strong nerves, respectively.
Devpreet guides three of Yogi Bhajan's meditations meant to be practiced during difficult times. Each involves some pranayama (breath) or movement. These meditations are designed to help uplift from depressive states, become sharp-witted, and promote a calm mind and strong nerves, respectively.