Mindful Flow with Hannah (48 min)
$5.00
Be guided in movement with attention to breath. Move through postures at a moderate pace to feel a good stretch while practicing strength and mobility.
Be guided in movement with attention to breath. Move through postures at a moderate pace to feel a good stretch while practicing strength and mobility.
Be guided in movement with attention to breath. Move through postures at a moderate pace to feel a good stretch while practicing strength and mobility.