Mindful Flow with Hannah
$30.00
Be guided in mindful movement with attention to breath. This class moves through postures at a moderate pace to feel a good stretch while practicing strength and mobility.
Be guided in mindful movement with attention to breath. This class moves through postures at a moderate pace to feel a good stretch while practicing strength and mobility.
Be guided in mindful movement with attention to breath. This class moves through postures at a moderate pace to feel a good stretch while practicing strength and mobility.