Afternoon Refresh with Janie

$30.00

The quickest way to shift your energy is to move and refresh your nervous system with breath. Enjoy breath, meditation, and movement practices for a midday refresh.

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The quickest way to shift your energy is to move and refresh your nervous system with breath. Enjoy breath, meditation, and movement practices for a midday refresh.

The quickest way to shift your energy is to move and refresh your nervous system with breath. Enjoy breath, meditation, and movement practices for a midday refresh.